Swimming Physiotherapy in Nanaimo
Welcome to South Nanaimo Wellness Centres resource about common injuries for swimmers.
We want to help you recover from injury and return to swimming as soon as possible. Correct treatment of an acute injury will minimize recovery time. South Nanaimo Wellness Centre can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance and prescribing you a thorough stretching regime.
Shoulder:
